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Coaching That Works the Way You Work
Coaching That Works the Way You Work
Practical, personalised support to help you boost your wellness, income, lifestyle, and direction — without the overwhelm.
My Coaching in a Nutshell
My Coaching in a Nutshell
Hey I'm Liz and I help individuals, students, and small business owners cut through the noise and get things done. My coaching is friendly, straight-talking, and tailored to you — no one-size-fits-all templates, no endless theory. We combine clear structure, practical tools, and steady accountability so you make real, measurable progress without burning out. Think of me as your partner-in-productivity: keeping you focused, organised, and moving forward, one step at a time. Perfect for all neurodiverse individuals.
Benefits of Coaching with SeaBreeze
Benefits of Coaching with SeaBreeze
Wellness – Feeling Better in Your Mind & Body
Wellness – Feeling Better in Your Mind & Body
You’ll create practical routines that support your energy and mental health.
Learn to manage stress and overwhelm with tools that actually work for your brain.
Build healthier work habits so you’re not running on coffee, panic, and late nights.
Income – Making Your Work Work for You
Income – Making Your Work Work for You
Identify where your time (and money) leaks are — and plug them fast.
Improve productivity without burning out, so you can take on more of the right work.
Get clarity on pricing, packages, and business structure so your income supports your life.
Lifestyle – Living the Life You Actually Want
Lifestyle – Living the Life You Actually Want
Reclaim hours in your week by streamlining tasks and removing clutter (mental & physical).
Build boundaries that protect your personal time.
Design your days around your strengths, not against them.
Direction – Knowing Where You’re Going
Direction – Knowing Where You’re Going
Get clear on your priorities and long-term goals.
Turn vague “someday” ideas into step-by-step action plans.
Stay on track with ongoing accountability so plans don’t just gather dust.
Feel like you don’t have your ducks in a row because they’re actually squirrels — and they’re everywhere?
Let’s work together to corral those squirrels and get them all running in the right direction.
What’s Included
What’s Included
1:1 coaching sessions (video calls).
Twice-weekly check-ins (video + email debriefs).
Tailored strategies (NLP, WILD coaching, ADHD coaching, Neurodiversity led knowledge, productivity systems).
Flexible pacing — we adjust as life happens.
Who It’s For
Who It’s For
You’re tired of spinning plates and never feeling “done.”
You want personalised strategies, not generic advice.
You’re ready to make consistent progress — even if you’ve tried and “failed” before.
Ideal for Neurodivergent clients
If you think counselling isn't for you, and you want to look forward, towards the future.
Are you interested?
Are you interested?
Book Your Free Consultation — We talk through your goals and challenges.
Get Your Personalised Plan — A roadmap that fits your brain and your life.
Make Real Progress — With regular check-ins and practical tools, we keep momentum going.
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